Healthy Lunch Box

September 16, 2013 |  by  |  Blog, Food for the Soul, Freebies

These days, school dinners are probably healthier than most packed lunches. But if you want to make a packed lunch, we’ve got some great ideas for you. A couple of bloggers from around the bloggosphere started a joint venture, the “blogger project healthy lunchbox” (Blogger Aktion Pausenbrot) and you can be a part of it. Just pin your healthy lunches on our Pinterest board.

 

Lunchbox and Got Milk Printable

A healthy lunch box simply means plenty of foods that contain the nutrients that children need, and fewer foods that are high in sugar and saturated fat.

 

A balanced packed lunch should contain:

► Starchy foods. (bread, rice, potatoes and pasta, …)
► Protein foods. (meat, fish, eggs, beans,…)
► A dairy item. (cheese or yoghurt,…)
► Vegetables or salad, fruit.
Healthy Lunchbox and Got Milk Printable
And to make it even more fun, I designed a printable, that you can use for a milk bottle, you pack with the lunchbox.

Got Milk Printable

Nancy’s Post was the first one, and she made (oh I love this!) pink cream cheese!

Healthy Lunchbox

 

My healthy lunch has:

► Starfruit

► Red Currant

► Chives

► Cream Cheese

► Whole grain bread

► Milk

 

If you don’t use a lunch box but paper bags, you can download this printable for your lunch bags.

Healthy Lunchbox

If you like the GotMilk? printable, you can download it here:

Download Freebie

 

Now pin away your healthy lunches and enter our confetti giveaway!

healthy lunch box

 

 

With this project we would like to support this organization.


//xoxo, Sibylle//

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